Herbal extract for sleep quality

New clinical trial in our lab

Exciting news—we’ve officially recruited our first participants for a brand-new RCT in our lab! This study will explore how two different doses of Rosemary and Daylily herbal extract impact the sleep and health of middle-aged adults. Over eight weeks, we’ll track improvements in sleep quality, circadian rhythms, energy metabolism, and key biochemical markers. Using a randomized, placebo-controlled, crossover design, we aim to uncover whether these supplements can truly enhance overall well-being. Stay tuned for updates! The study is registered at ClinicalTrials.gov.