Creatine and GAA for exercise-induced drop in bioenergetics

Another interventional trail for Creatine Complete

In one of our earlier studies we demonstrated that heavy exercise could reduce several biomarkers of creatine metabolism. Now, we are taking a step forward and investigate whether adding a single dosage of creatine and guanidinoacetic acid (GAA) immediately before exercise session affects serum and salivary levels of GAA, creatine and creatinine in a randomized controlled cross-over trial. Huge thanks to our willing participants!